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They say a picture is worth 1000 words. When it comes to X-rays, MRIs, or CTs - there are often a lot of words, but the words don’t always paint the entire picture. A new study of older tennis players found that shoulder pain and shoulder function did not differ between the players with and witho...

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Do you enjoy gardening? 🌻 Be sure to treat your outdoor hobby like a workout – warming up beforehand and taking time to cool down afterward. Also, be aware of your posture while gardening. Kneel and alternate your stance and movements as often as possible to keep your muscles and body balanced. ...

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Two recent studies showed that most people have arthritis, which naturally increases as we age - much like wrinkles on the skin. Arthritis is too often blamed as the cause of pain. More often than not, the cause of pain is mechanical - meaning, improper movement or a lack of movement are the more...

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Shoulder injuries are a common problem. New research tells us that jobs that involve repetitive lifting & carrying or pushing & pulling are particularly hazardous. Luckily, treatment in our office can help, and a home exercise program can improve your strength. So, if you or someone you know suff...

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Auto accidents can cause a whole host of injuries, including whiplash. 🚗 New research shows that whiplash patients with headaches are more likely to have long-lasting pain and disability. Fortunately, we treat whiplash and headaches and can help you recover following an accident. Check out this ...

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April is Stress Awareness Month! 😌

Stress is a normal part of human existence, but can be debilitating, and can cause or aggravate health problems. Check out this infographic on some of our top tips to de-stress! ✅

#chiropractic #stressawareness #stress


Put an End to Your Neck Pain ❌

Several factors make neck pain more likely, including a high BMI, daily computer use for more than 8 hours, a monitor positioned outside of the midline, and stress. Try incorporating the following tips.

✔️ Maintain a healthy weight
✔️ Take frequent workstation br...

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a month ago
I have used Sun Chiropractic/Russ Baron for 3 separate issues in the last year and each time I feared the worst and thought I would be out of commission for an extended period of time. Each time Russ had me fixed within days and I would experience instant relief within the next day. I have had him fix lower back, neck and most recently inflammation in one of my shoulders which I thought for sure I am out long term. And each time he surprises me with the results. If you or someone you know is experiencing any kind of pain or discomfort I recommend to give this place a try!
- Paul B
2 months ago
I had a significant improvement after the first three visits and things continued to get a bit better after that. It was not just spinal adjustment, but also some stretching and massage. My condition is very prolonged and I have learned to live with it, but from time to time I have a flareup and need some help. Dr. Baron provided what I needed..
- Zbigniew C
6 months ago
I just started going to Sun Chiropractic 3 weeks ago. I see Christian Manansala. He is amazing, i have been having problems with my feet for a few years now and he is working diligently to figure out how to fix it. I also had a problem with my back, which he has almost fixed completely now. The front desk ladies are also very friendly. I would recommend this chiropractic place to anyone who is looking.
- Leslie K

About us

Our team at Sun Chiropractic have extensive experience helping patients from all walks of life regain their health and function.  

From back pain, neck pain, headaches, shoulder pain to auto and work place accidents, we are committed to helping patients rediscover the joy that comes from living their life - pain free..

We offer a variety of services so that we can customize a treatment plan to get results fast and get you feeling healthy and active again.

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  • (204) 885-4842


Get directions
5-3421 Portage Avenue
Winnipeg, MB R3K 2C9

Opening Hours

Mon:7:30 am – 6:00 pm
Tue:10:00 am – 6:00 pm
Wed:7:30 am – 7:00 pm
Thu:10:00 am – 6:00 pm
Fri:7:30 am – 6:00 pm
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