Sun Chiropractic

Is It Time For New Sneakers? 👟

If you’re a student or parent, you probably know that August is one of the most popular months to buy new athletic shoes. But do you know what style of shoe is best? Choosing the correct athletic shoe can help minimize injuries and pain. Check out this helpful gra...

Working From A Laptop? 💻

Many of us work on a laptop everyday. But did you know if your workstation isn’t set up properly, it could lead to some serious neck and back pain. Review our top tips for setting up your laptop workstation. Then give us a call if you are having any neck and back pain. ...

Hip Exercises for Low Back Pain 🙌

Researchers have found that for many patients with chronic low back pain, hip strengthening exercises may be more helpful than exercises that target the spine. Give our office a call today for your customized treatment plan!

#hipexercise #chronicpain #backpain

Chiropractic Care for Sciatica 👍
“Sciatica” means that one or more of the nerves emerging from your lower back has become irritated or possibly pinched. This often results in pain, numbness, or tingling in the specific area of your leg that is supplied by the irritated nerve.

Fortunately, drug...

Spinal Adjustments > Medication 👍

When it comes to low back pain, the American College of Physicians has advised all providers to recommend spinal manipulation and other conservative options before prescribing medication. A new study has found that up to 85% of physicians are now recommending t...

The Truth About Neck and Back Pain 👇

Researchers have identified the top predictors for neck and back pain recovery. The surprising news is that many of the contributors involve how we think or choose to deal with the problem:

✔️ Activity limitation (due to pain)
✔️ Fear-avoidance (avoiding ac...

Whiplash Injuries 🤕

Did you know that up to 83% of individuals involved in a motor vehicle accident suffer a whiplash injury? Did you also know that chiropractic care can help treat whiplash?

If you or someone you know is suffering from whiplash or long-term side effects caused by whiplash c...

Got Back Pain? 🤔

Another study recently concluded that spinal manipulation (what’s provided in our clinic) is an EFFECTIVE treatment for lumbar disc problems. This is on top of prior research that proved the safety of this treatment.

Check out this explainer video below to learn more about lu...

Get Your ZZZ’s In 😴

In April, researchers verified the link between poor sleep and pain. "Self-reported sleep disturbances were associated with pain, with greater sleep disturbances associated with poorer pain outcomes.”

The conclusion: There is a large association between sleep and chronic pa...