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Working From A Laptop? 💻

Many of us work on a laptop everyday. But did you know if your workstation isn’t set up properly, it could lead to some serious neck and back pain. Review our top tips for setting up your laptop workstation. Then give us a call if you are having any neck and back pain. ...

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Hip Exercises for Low Back Pain 🙌

Researchers have found that for many patients with chronic low back pain, hip strengthening exercises may be more helpful than exercises that target the spine. Give our office a call today for your customized treatment plan!

#hipexercise #chronicpain #backpain

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Chiropractic Care for Sciatica 👍
“Sciatica” means that one or more of the nerves emerging from your lower back has become irritated or possibly pinched. This often results in pain, numbness, or tingling in the specific area of your leg that is supplied by the irritated nerve.

Fortunately, drug...

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Spinal Adjustments > Medication 👍

When it comes to low back pain, the American College of Physicians has advised all providers to recommend spinal manipulation and other conservative options before prescribing medication. A new study has found that up to 85% of physicians are now recommending t...

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The Truth About Neck and Back Pain 👇

Researchers have identified the top predictors for neck and back pain recovery. The surprising news is that many of the contributors involve how we think or choose to deal with the problem:

✔️ Activity limitation (due to pain)
✔️ Fear-avoidance (avoiding ac...

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Whiplash Injuries 🤕

Did you know that up to 83% of individuals involved in a motor vehicle accident suffer a whiplash injury? Did you also know that chiropractic care can help treat whiplash?

If you or someone you know is suffering from whiplash or long-term side effects caused by whiplash c...

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Got Back Pain? 🤔

Another study recently concluded that spinal manipulation (what’s provided in our clinic) is an EFFECTIVE treatment for lumbar disc problems. This is on top of prior research that proved the safety of this treatment.

Check out this explainer video below to learn more about lu...

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Get Your ZZZ’s In 😴

In April, researchers verified the link between poor sleep and pain. "Self-reported sleep disturbances were associated with pain, with greater sleep disturbances associated with poorer pain outcomes.”

The conclusion: There is a large association between sleep and chronic pa...

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Why do we post so much research? 📚 Because YOU deserve up to date care !

Multiple studies have shown that providers who continually review and apply research in their care have great results. You can be sure that our office stays on top of emerging research because we invest in the time and re...

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2 months ago
Fantastic place to go. Have had to go several times over the last few years. Have seen 2 different Chiro's. Both were exceptional. Going over and above is how I would describe my treatment there.
- Chris O
3 months ago
Dr Karen Moran was very kind and knowledgeable. She took the time to make sure I was feeling comfortable and to check if I was feeling better before I left. Very highly recommended.
- Brandi B
2 months ago
I was very nervous about going to a chiropractor but the experience has been so amazing. Dr Castle is so nice and I feel heard and reassured. Thank you Sun!
- Karen K

About us

Our team at Sun Chiropractic have extensive experience helping patients from all walks of life regain their health and function.  

From back pain, neck pain, headaches, shoulder pain to auto and work place accidents, we are committed to helping patients rediscover the joy that comes from living their life - pain free..

We offer a variety of services so that we can customize a treatment plan to get results fast and get you feeling healthy and active again.

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  • (204) 885-4842


Get directions
5-3421 Portage Ave.
Winnipeg, MB R3K 2C9

Opening Hours

Mon:7:30 am – 6:00 pm
Tue:10:00 am – 6:00 pm
Wed:7:30 am – 6:00 pm
Thu:10:00 am – 6:00 pm
Fri:7:30 am – 7:00 pm
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